Sanders Nutrition is a non-diet, weight-inclusive nutrition counseling practice based in Tallahassee, FL.
You want to create an environment of trust with your body.
You’re tired of all the food rules.
You want to enjoy what you eat and not think twice.
You’re tired of feeling obsessed about your body shape and size.
You want a healthier relationship with exercise and movement.
A life free from food and body obsession is possible. I promise.
it’s time to find peace with food.
Meet Haleigh!
Haleigh Sanders is a Registered Dietitian, Licensed Nutritionist, and certified intuitive eating counselor.
She graduated with honors from Florida State University with a Bachelor’s degree in Dietetics, and then completed her Dietetic Internship through Vanderbilt University Medical Center and Vanderbilt Children’s Hospital. She has worked with eating disorder clients aged 13+ in the residential, partial hospitalization, intensive outpatient, and outpatient levels of care. She is committed to receiving regular supervision to ensure that she is able to provide the utmost care as well as continuing education through her memberships with the Association for Size Diversity and Health (ASDAH) and Eating Disorder Registered Dietitians & Professionals (EDRDPRO).
When she is not working to fight the big fight against diet culture, you can find Haleigh spending time with her daughter and husband, playing with her beloved dog Gracie, watching college football (Go Noles!), and/or dancing in her kitchen while listening to Taylor Swift.
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I take a family-based treatment approach, which means I support both teenagers and their parents.
I provide structure for recovering at home, and can help you transition to or from a higher level of care as needed.
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I provide meal support, meal planning, food exposures, and more. I help you challenge your eating disorder and find full recovery.
I provide structure for recovering at home, and can help you transition to or from a higher level of care as needed.
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Learn how to create an environment of trust with your body and nourish your body with compassion and kindness from a non-diet lens. This happens 1:1, you and me, learning how your body can be the guide.
What are dietitian sessions like?
Each session is individualized based on your needs. We’ll spend lots of time discussing the foods you’re currently eating and adjustments that may be beneficial. We may also talk through your past diet and weight loss history, exercise/movement, body image, self-care, or something else that you are needing.
How many sessions will we have?
The answer varies from client to client. I typically work with clients anywhere from 6 weeks to several months. Think of nutrition counseling like any other therapeutic relationship – it can be a long-term commitment.
What’s the investment?
Initial consultations are 75 minutes and 150$. Follow-up sessions are 55 minutes and 125$.
You have the right to receive a “Good Faith Estimate” explaining how much your health care will cost, which will be provided upon intake into the practice.
How often will we meet?
We'll typically meet weekly or bi-weekly to start. This frequency allows me to complete a thorough assessment to fully understand your history and current challenges. Meeting regularly also benefits you, the client, as it helps you prioritize meaningful change and keep nutrition top of mind. Over time, we may begin to space out sessions as you feel more confident.
Who do you work with?
I work with adults and adolescents aged 13 and up.
I keep inclusivity and accessibility at the core of my practice values.
I am licensed and accepting clients residing in Florida (ND8860), North Carolina (L006723), Pennsylvania (DN008204), and Maryland (DX6549).
Not in one of these states? Shoot me a message and I can send you a referral for a practitioner licensed in your location.
Do you take insurance?
At the current time, I do not accept/ process insurance.
I can provide you with a super-bill to submit to your insurance provider so that you can receive reimbursement for my services with any out of network benefits you might have.
What’s included?
Clients who work with me receive respectful care, personalized nutrition and health recommendations, collaboration with your family or healthcare team, a flexible approach, body image work, and recommendations for further connection.
How do we get started?
You can send me a message using the chat-box below, or use the “Request an Appointment” link at the top and bottom of the page to schedule a free 20-minute consultation call. We will talk more about my services and answer any questions that you might have.
I’d love to hear from you!
Send me a message and I will respond within 48-hours.