You’ve spent years at war with food — when all you really want to do is trust your body.

You’ve spent so much time trying to “do it right” — following the rules, tracking the numbers, listening to everyone but yourself.

What if this time, you got to trust your body, tune in to your needs, and actually enjoy food again?

What if instead of dieting, you gave yourself permission to eat intuitively?

I believe…

 Health is not one size fits all


Your body can be trusted


Better body image is possible


A life free from food and body obsession is the best kind

Nutrition & Body Image Counseling is a personalized and therapeutic experience designed to help you rethink your relationship with food and your body — without tracking, restricting, or obsessing.

You’ll walk away with…

  • Lessons and activities that explore the “why” behind your relationship with food

  • An individualized nutrition plan that ensures adequacy, variety, and balance

  • Realistic tips to handle tricky diet culture moments

  • Increased confidence in your food choices

  • A handpicked set of podcasts, books, and resources for further learning

  • And more!

Here’s How it Works

1 - Schedule a Free Consultation Call

This is a 20 minute phone call designed for us to get to know one another better! It is a space for us to address any questions or concerns that you might have about the practice, and for us to talk more about what you’re looking to get out of nutrition counseling. Please make sure you have reviewed the “FAQ” portion on the website prior to our call.

2 - Complete the Intake paperwork

You will have access to my platform, Practice Better, where you have access to all of your forms and any shared documents that I provide in our work together. I require the paperwork to be completed prior to our first appointment.

3 - Deep dive into your food and body story

Time for your first appointment! We will take a deep dive into your nutritional history. This is for me to better understand the concerns you are presenting with, the barriers you are facing, and the work we want to accomplish together.

4 - The work!

Follow-up sessions are where the magic really happens. We will meet 1:1 for nutrition and body image counseling. We work on what you need, and leave the rest behind!

Hey there!

I’m Haleigh – a Registered Dietitian who helps individuals struggling with eating disorders, chronic dieting, and body image issues rebuild trust with food and their bodies.


My approach is gentle & compassionate and rooted in the principles of Intuitive Eating and Health at Every Size®.


No judgment, no diet rules—just honest support to help you finally feel at peace with food… for life.

What client's are saying

  • Working with Haleigh was so special. I am so glad my therapist referred me to her. She is understanding, empathetic and compassionate. She knows her stuff.

    - Adrienne

  • Thanks to Haleigh I am in such a better place with food. I can eat without shame or guilt, and can actually tell when I'm hungry and full.

    - Emily

  • Haleigh has been a member of my treatment team for a few years, and I am so thankful to her. She keeps in touch with my medical team and therapist which I so appreciate.

    - Scott

Intake Assessment

175$

During the first meeting, I will do a full 60 to 90-minute medical nutrition therapy assessment to get to know YOU - your medical history, mental health history, food preferences, culture & background, social environment, and more. This is the time for me to get to know you and what you are hoping to achieve in working together.

Follow-Up Assessment

130$

Follow-up visits are where real progress takes shape. These are 55-minute sessions. We will explore your relationship with food, body, and movement in further detail. We might spend our time meal planning, having a snack together, debunking nutrition myths, or something else entirely — it is all based on your individualized needs.

Frequently Asked Questions

  • I like to describe my work as food-focused-therapy.

    Sessions will allow plenty of space to explore thoughts, feelings, emotions and beliefs surrounding food, body image, and movement. I will provide evidence-based nutrition advice that is individualized to your physical & mental health needs.

  • I am in network with Aetna.

    For all other insurance plans, I am considered an out of network provider. This means I can provide you with a super-bill to submit to your insurance provider so that you can receive reimbursement for my services with any out of network benefits you might have.

    You have the right to receive a “Good Faith Estimate” explaining how much your health care will cost, which will be provided upon intake into the practice.

  • If my standard rates feel inaccessible to you, please still reach out as I may be able to offer you a sliding scale spot.

    We can discuss this in more detail during your free consultation call, which can be booked here.

  • Yes! Through a mindful/intuitive eating app, your dietitian can provide weekly feedback and encouragement on food logs.

  • We'll typically meet weekly or bi-weekly to start. This frequency allows me to complete a thorough assessment to fully understand your history and current challenges. Meeting regularly also benefits you as it helps you prioritize meaningful change and keep nutrition top of mind. Over time, we may begin to space out sessions as you feel more confident. 

  • The answer varies from client to client. I typically work with clients anywhere from 6 weeks to several months.

    Think of nutrition counseling like any other therapeutic relationship – it can be a long-term commitment.

  • I work with adults and adolescents aged 10 and up who are struggling with eating disorders or disordered eating.

    I work with families of children as young as 2 years old who are experiencing feeding challenges.

  • I am able to serve clients in person in Tallahassee, Florida and virtually throughout FL, NC, PA, MD, VA, AZ, CO, NJ, CT & CA!

    Not in one of these states? Shoot me a message and I can send you a referral for a practitioner licensed in your location.

Book your free consultation

Let’s get started!

Schedule your free 20-minute phone consultation.

We will talk more about what you are looking to get out of nutrition counseling and answer any questions that you might have.